What will we learn in this bonus module?
We believe that a holistic approach - physical, mental and energetic - is the key to achieving optimal health and well-being. That's why we've added this bonus module to the programme to give you extra support.
In this module, we will look at additional supporting physical and energetic exercisesthat will further strengthen your progress on the path of transformation.
For a start we have prepared an introductory video to help you understand the basic principles of how exercise affects the body.
