Morning routines - for a vibrant start to the day

We would like to share with you Tina's morning routine, which was recorded at the Vitality Metamorphosis in June. How we start our morning and which routines we do have a direct impact on our vitality, longevity and overall well-being.

"Morning is like a new birth. The way we start it marks the rest of the day."

More in the video.

https://vimeo.com/1022489365/89d7994bc2?share=copy