Welcome to our online classroom Metamorphosis of Vitality!

We are delighted and would like to congratulate you on your decision. We are grateful that you will share your time and energy with us.

We all long for a better, fuller life, but the path to getting there is often fraught with challenges. When we make a conscious decision to change, we embark on a journey of personal growth and transformation. The Vitality Metamorphosis programme is your companion on this journey.

The power of group energy is invaluable. When we surround ourselves with people who share similar goals and values, we can achieve much more and go further than we could on our own. Group support, motivation and inspiration are the key elements that push us forward, even when the road seems difficult.

Our online programme is an opportunity to connect with each other to help us achieve the goals we want. Together we will overcome challenges, share experiences and encourage each other to move forward. At the same time, each of us contributes with our own energy to a better atmosphere and to the common results.

To help you get the most out of our programme, we have prepared some initial guidance and materials in the introductory modules so that those of you who want to can work through them in peace before starting the programme.